Frequently Asked Questions

Perinatal mental health refers to the emotional and psychological well-being of individuals during pregnancy and the first few years after childbirth. This period includes antenatal (before birth) and postnatal (after birth) phases and is crucial for both the parent and the child's development. 

 We offer a range of services, including counselling, psychological therapies, home visiting services, and support for conditions such as antenatal and postnatal depression, anxiety, birth trauma, and adjustment to parenting. 

Our services are designed for expecting and new parents of all genders, including those experiencing perinatal mental health issues, parents adjusting to the demands of a new baby, and anyone needing support during the transition to parenthood. 

Yes, we have two convenient locations in Brisbane: Morningside, serving nearby suburbs such as Hawthorne, Balmoral, Norman Park, and Cannon Hill, and Red Hill, serving suburbs like Paddington, Kelvin Grove, Ashgrove, and Newmarket. We also offer services through Telehealth and Home Visits. 

If you're experiencing emotional distress, relationship difficulties, or simply want to better understand yourself and your behaviours, therapy can be highly beneficial. However, the decision to seek therapy is a personal one. Our team is always here to discuss your options and help you make an informed decision.

At Three Little Birds, we offer a wide range of psychological services, including perinatal/ postnatal support, individual therapy, relationship counselling, as well as child and adolescent therapy. Our experienced psychologists are trained in various areas such as anxiety, depression and trauma, and relationship issues to provide tailored support for our clients. 

We accept clients of all ranges and with varying presentations. To get support with matching with the best clinician, reach out to us on 07 3368 1631 or 07 3899 1137. We also advise having a look at our team's individual profiles here for more information.

Clients can see our clinicians through a Mental Health Care Plan, Private Health Insurance, NDIS, QPS, WorkCover, RSL or access clinicians at a lower fee if paying privately. We can also discuss fee reductions in case of financial difficulty. 

A 50- minute session with the following clinicians is charged at:

• Clinical Psychologist: $260
• Registered Psychologist: $220
• Social Worker and Counsellor: $120

 Yes, you can choose your own psychologist at Pop Psychology. We have a diverse team of experienced psychologists, counsellors and mental health social workers who are trained in different areas. You can learn more about them on our website to select the one that best suits your needs.

Booking an appointment with us is easy! For ease of access, we offer multiple methods of making bookings. You can call us, email us, submit a request online or book via our portal directly. More info can be found on our Bookings Page. 

Yes, all therapy sessions at Pop Psychology are confidential. We follow strict guidelines to protect your privacy and confidentiality as mandated by law and professional ethics. Please see our privacy policy for the limitations to confidentiality 

Many health insurance providers offer coverage for psychological services. We recommend contacting your insurance provider directly to understand the specifics of your coverage. 

We understand that sometimes you may need to cancel or reschedule your appointment. We kindly ask that you provide us with at least 48 hours notice to avoid cancellation fees. You can do this by calling us directly or by sending us an email.

The National Disability Insurance Scheme (NDIS) is a government initiative that provides support to Australians with disability, their families and carers. It offers funding for services and supports like therapy. Eligibility for NDIS funding is based on certain criteria, including having a permanent and significant disability that affects your ability to take part in everyday activities. 

Yes, you may be able to use your NDIS funding for therapy services. We offer a variety of services that fall under the NDIS support categories. We support both plan-managed and self-managed NDIS participants.