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At Three Little Birds in Morningside Psychologists and Counsellors are equipped to provide comprehensive support for a wide range of general mental health concerns and provide support to children of all ages, teens, adults, and families. We believe that therapy should not be 'one size fits all' and should be tailored to one's own individual circumstances and history.
Our clinicians are trained to address various issues, including anxiety, depression, stress management, relationship difficulties, autism and ADHD, PTSD, and more. We use evidence-based approaches to ensure you receive the highest standard of care.
Our general mental health services can be easily accessed at both the Morningside and Red Hill clinics in Brisbane.
If you are unsure or have any concerns, give us a call and we can discuss further if we are a good match for you! We pride ourselves on making our spaces warm and inviting, because if you are feeling nervous about seeing a psychologist, we see it as our job to bring the ease. Let us be a part of your journey to better mental health.
At Three Little Birds in Brisbane's Morningside, our psychologists and counsellors provide tailored support for children of all ages. We address various concerns such as anxiety, ADHD, autism, and emotional regulation. We use evidence-based therapies like Cognitive Behaviour Therapy (CBT) and play therapy to help children manage their emotions and improve their overall well-being. Our clinic is designed to make children feel comfortable and safe, ensuring a positive therapeutic experience.
Our psychologists and counsellors in Brisbane's Morningside offer specialized support for teenagers dealing with stress, anxiety, depression, and identity issues. We use a developmental and trauma-informed approach, incorporating therapies like CBT, Dialectical Behaviour Therapy (DBT), and Acceptance and Commitment Therapy (ACT) to address the unique challenges teens face. Our goal is to help teens build resilience, improve their self-esteem, and develop healthy coping mechanisms.
At Three Little Birds, we provide family therapy to address relationship difficulties, communication issues, and family dynamics. Our clinicians use a holistic approach to understand and address the needs of each family member, fostering a supportive and harmonious family environment.
We employ evidence-based techniques such as Emotion-Focused Therapy (EFT) and family systems therapy to improve family relationships and resolve conflicts. Our Morningside psychology clinic offers a spacious and welcoming space for clients of all ages.
Our psychologists and counsellors in Morningside offer therapy for adults, addressing concerns such as anxiety, depression, PTSD, and stress management. Our team uses evidence-based approaches like CBT, ACT, Mindfulness-Based Cognitive Therapy (MBCT), and Internal Family Systems (IFS) to provide high-quality care. We pride ourselves on creating a welcoming and supportive environment, ensuring that each client feels understood and valued as they work towards their mental health goals.
Our psychologists and counsellors in Morningside provide tailored therapy for managing and reducing anxiety. Using evidence-based approaches like Cognitive Behaviour Therapy (CBT) and Mindfulness, we help clients achieve lasting relief.
Our Brisbane psychologists and counsellors support individuals experiencing depression through therapies such as Acceptance and Commitment Therapy (ACT) and Mindfulness-Based Cognitive Therapy (MBCT). We aim to improve mood and overall well-being with personalized treatment plans.
We have a special interest in trauma-informed care, offering therapies like Eye Movement Desensitization and Reprocessing (EMDR) and Narrative Therapy. Our goal is to help clients process and recover from traumatic experiences effectively.
Our psychologists and counsellors provide strategies and tools for effective stress management. We promote a balanced and healthy lifestyle through personalized care.
We offer specialized support for individuals with autism and Attention Deficit Hyperactivity Disorder (ADHD), helping them navigate unique challenges. Our goal is to enhance daily functioning and quality of life for neuro-diverse individuals.
We address relationship issues with couples therapy and family therapy. Our family therapy services focus on addressing dynamics and conflicts within families. Our focus is on fostering better communication and stronger connections.
Join us every Monday at 1 pm! Simply click "SIGN UP!" below.
Booking with Three Little Birds is easy. You are welcome to email us, call us, or drop us a line. Our team will be in touch shortly to assist you.
Open today | 09:00 am – 05:00 pm |
Three Little Birds operates on Turrbal and Jagera land and we pay our respects to elders past, present and extend that respect to all First Peoples. We acknowledge the continuing connection with the community, land and water on which we work.
Three Little Birds welcomes all the members of the LGBTQIA+ community.
612 A Wynnum Road, Morningside 4170
62 Waterworks Road, Red Hill 4059
Tel: (07) 3899 1137
Email: hello@littleshopofpop.com
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